YOGA TEACHER
As a newly certified, trauma-informed, inclusive, and caring yoga teacher, I offer holistic guidance in yoga, meditation, and mindfulness to individuals of all ages and backgrounds.
REIKI PRACTITIONER
As a compassionate Reiki practitioner with 9 years of volunteering at Gilda's Club for Cancer, I specialize in regulating nervous systems and promoting healing from the inside out.
MINDFULNess ART TEACHER
As an artist myself, I am passionate about teaching mindfulness, social-emotional learning, and fostering self-expression through art, dancing, and movement for a holistic approach to well-being.